Clik here to view.
The Rise of Gluten Intolerance: Modern Wheat
Attribution: Wheat Field (CC) by Lauren Tucker These days, gluten-free diets are mainstream, most people have heard of celiac disease and grocery store shelves are lined with gluten-free products. Are...
View ArticleClik here to view.
Discussing Your Diet
Attribution: Grocery Window (CC) by ornello_pics Food is a marker of culture and people tend to have strong opinions about diet. When you deviate from the norm, it can raise questions and elicit...
View ArticleClik here to view.
I’m Gluten Minded: The Paleo Entrepreneur
Name: Craig Almaguer Location: Chico, California Tell me a bit about yourself. I am the founder of Beica, born over 20 years ago as a Chico State senior project to create a brand for a...
View ArticleClik here to view.
The Rise of Gluten Intolerance: No Guts for Gluten
Attribution: Large Digestive System Diagram. Framed Wall Hanging. Hand Embroidery. (CC) by Hey Paul Studios Last week, we explored modern wheat as one potential factor contributing to the rise of...
View ArticleClik here to view.
Squat or Not? Getting to the Bottom of Digestive Health
Squatty Potty “Ecco” as modeled by my helpful assistant, Chloe This might be a bit awkward, but a worthy topic all the same. I’d like to talk about going to the bathroom and a neat product that will...
View ArticleClik here to view.
Redefining Fitness
My first half marathon on the left and my second on the right. I was extremely proud of what I accomplished both times. Our lives shape us. My health issues, mental and physical, past and present, are...
View ArticleClik here to view.
Gluten Minded on a Budget
Attribution: Resisting temptation (CC) by Kenny Louie Are you worried about keeping a sensible grocery budget while eating gluten-free? The idea that gluten-free living will break the bank is a myth....
View ArticleClik here to view.
10 Steps to Take If You Get Glutened
Attribution: rhizome (CC) by Crystal Accidents happen–even if you are very careful. The day may come when you accidentally ingest some gluten. For some, the mistake might go undetected. For others,...
View ArticleClik here to view.
Gluten Minded Furry Friends
These are my two kitties, Chloe and Autumn engaged in a favorite activity: sitting in cardboard boxes. They are very pleased with their gluten-free diet. We share our home with two beautiful ladies:...
View ArticleClik here to view.
My Journey: Eating Boldly
Attribution: steak (CC) by Taryn Steaks in the summer I remember the New York summer days of my childhood. Hot sunshine and oppressive humidity. The buzz of cicadas. Dragonflies resting for a moment...
View Article
